Friday 15 May 2020

7 Top Elbow Pain Relief Tips

7 Top Elbow Pain Relief Tips (Golfers Elbow, Tennis Elbow, Chinup Pain)

These elbow pain relief methods can help athletes who have golfer's elbow (medial epicondylitis), tennis elbow (lateral epicondylitis), or pain with gym or bodyweight exercises like chin-ups. This video shows 7 things you can do at home to help your body recover from elbow pain. Especially elbow pain that happens that involves muscles and movement.
DISCLAIMER: This video is intended for general education and demonstration purposes only. Always check with a medical professional if you have a serious pain issue that does not resolve. You agree to indemnify and hold harmless this Youtube channel, Jonathan Wong, or Genesis Gym Singapore for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk.

7 Top Elbow Pain Relief Tips